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Ciaran

About Ciarán Ryan

Ciaran is a Nutritional Therapist and online consultant specialising in fatigue, chronic pain, digestive issues and autoimmune conditions. He's trained in the functional medicine approach with aims to treat a condition by uncovering the underlying causes. He uses diet, lifestyle and supplements to assist recovery and a return to optimal health. Having overcome chronic fatigue and IBS himself, Ciaran works with and improves the lives of others in similar circumstances.
14 02, 2019

10 Reasons to Feel Tired All the Time

By |2019-05-29T12:12:15+00:00February 14th, 2019|Uncategorized|0 Comments

Everybody gets tired from time to time, but for some people, it’s a daily struggle. Some people are always tired, and this affects them physically, mentally and emotionally. Work becomes difficult, sometimes impossible. Physical strength is lacking, and mental focus [...]

18 12, 2016

5 Tips to Enjoy Christmas and Feel Terrific

By |2019-06-01T06:10:27+00:00December 18th, 2016|Auto-Immune Conditions, Digestion, Fatigue, Longevity, Weight Loss|0 Comments

Christmas is time to relax and enjoy the company of loved ones. It’s also a time of feasting and merriment. In traditional times when food was not so abundant,  feasting meant fine meats, seasonal vegetables, and traditional homemade puddings. Just [...]

15 09, 2016

Taking care of your microbiome (Part 2) –

By |2019-06-01T06:12:02+00:00September 15th, 2016|Auto-Immune Conditions, Digestion, Essential Oils, Weight Loss|0 Comments

This is the second part of three articles on the Microbiome. After reading part 1 you should be convinced that having a healthy microbiome is key not just to digestive health, but also to health in many other ways as well . [...]