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Ciaran

About Ciarán Ryan

Ciaran is a Nutritional Therapist and online consultant specialising in fatigue, chronic pain, digestive issues and autoimmune conditions. He's trained in the functional medicine approach with aims to treat a condition by uncovering the underlying causes. He uses diet, lifestyle and supplements to assist recovery and a return to optimal health. Having overcome chronic fatigue and IBS himself, Ciaran works with and improves the lives of others in similar circumstances.
28 08, 2016

Taking care of your microbiome (part 1)

By |2019-06-01T06:12:36+00:00August 28th, 2016|Auto-Immune Conditions, Digestion, Weight Loss|0 Comments

‘All disease may begin in the gut, but the key to a healthy gut is the microbiome’. Microbiome is the name given some 10 trillion bacterial cells that make their home inside your gut (1). There are more than 1000 different species [...]

30 05, 2016

Top Tips for Increasing Energy Levels and Beating Fatigue

By |2019-06-01T06:25:30+00:00May 30th, 2016|Fatigue|0 Comments

T’was a lovely day to be sitting in the park, so I decided to make a quick video detailing some of my protocols for working with fatigue and low energy levels. Fatigue is something I’ve personally have to overcome and [...]

2 03, 2016

Can Improving Gut Function Improve Auto-Immune Disease?

By |2019-06-01T06:14:39+00:00March 2nd, 2016|Auto-Immune Conditions, Digestion|0 Comments

I was recently on a Dublin Radio Show promoting my talks on Auto-Immune Disease and Gut-Barrier Function. Autoimmune disease occurs when the immune system becomes dysregulatied and attacks cells of the body, mistaken them for foreign invaders. Common types of autoimmune disease [...]